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Stress, what it does to your body.

Chronic stress affects every part of our bodies. We were never designed for chronic stress. Our "fight or flight" system of response to stress is designed for acute situations of immediate danger. Chronic stress keeps this system in constant overdrive.

How Does Stress Affect A Woman’s Body?

How Does Stress Affect A Woman’s Body?

Excessive stress is not a badge of honor. It’s a debilitating health risk. See the infographic below to learn how stress affects a woman’s body.

65 Common Signs & Symptoms of Stress - Cognitive, Emotional, Physical, and Behavioral

65 Common Symptoms of Stress + 6 Natural Ways to Manage Stress

65 Common Symptoms of Stress + 6 Natural Ways to Manage… 65 Common Signs & Symptoms of Stress - Cognitive, Emotional, Physical, and Behavioral

Stress and Sleep

Mindfulness Meditation: Willpower: Mindfulness & Anxiety Management For Overcoming Anxiety, Worry & Bad Habits to Inner Peace & Self Control (stress management … stress free, mind control, self discipl)

Stress & Weight Loss | How to Reduce Stress to Lose Weight ...

The life is full of stress and often we forget to free some time for ourselves, relax and appreciate the beauties of life. There are some easy, yet effective ways to have less stress and this infographic depicts some of these ways:

How stress affects the body. Follow us @ http://pinterest.com/stylecraze/health-and-wellness/  for more updates.

Surprising Ways Stress Affects your Whole Body

Stress is recognized as the proxy killer disease today. The American Medical Association has noted that stress is the basic cause of more than of all human illness and disease. Above are some insightful stress facts that many people are unaware of.

April Goals 2014

8 ways to de-stress (almost all my favorite things are listed here. missing are snuggle, swing in a hammock or on a swing, pigeon pose, cow face pose, fire logs pose. BLESSED BE!

Stress Management

Manage your stress from multiple angles and you have a better chance of preventing it from creeping up on you. This chart breaks down ways to manage stress and live a healthier life.

Stress Relief Tips: 8 Herbal Teas and Supplements That Reduce Stress.

Top 5 Most Refreshing Ideas to Prevent Stress from Controlling You 5 Ways to Reduce Stress Naturally Stress Relief Tips: 8 Herbal Teas and Supplements That Reduce Stress.

http://www.mindbodygreen.com/0-13969/17-reasons-to-avoid-stress-infographic.html

6 Tips For Finding Your Yogic Breath

Our health starts with avoiding stress. Here are 17 health-related reasons why we should avoid stress

Stress & Your Body                                                                                                                                                                                 More

This pin informs individuals on the effects that stress causes both mentally and physically. Such as explaining on how stress not only affects thoughts, moods and behavior, it can wreak physical and mental havoc in your body.

15 Ways To Relieve Stress happy happiness positive emotions stress mental health confidence stress relief self improvement self help emotional health

Reduce Stress 15 Ways to Relieve Stress -- if there is no cure, sometimes doing a million little things can add up and make life bearable