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We all know kids love to dip, and dunk and wave food around, and what better way to do that than put food on a stick? I wanted to try it, so started with a favourite of Harry’s – lamb. He loved chewing it off the stick, the whole thing was a novelty, and it …

great baby finger food - lamb kofta sticks - one handed cooks

LAMB RISSOLES:  These lamb rissoles are melt-in-your-mouth nutritious and delicious. #onehandedcooks

Monday LAMB & QUINOA RISSOLES: These rissoles are delicious as finger food for the little ones or used as burger patties for the older kids. The addition of quinoa is an excellent nutrient rich, gluten free substitute for breadcrumbs.

Lamb & Quinoa Rissoles

Lamb Rissoles (with quinoa) - One Handed Cooks

Coconut, walnuts and peanut butter are a winning combo and these no-cook, gluten-free mouthfuls are bliss in a bite.

Peanut butter balls

Coconut, walnuts and peanut butter are a winning combo and these no-cook, gluten-free mouthfuls are bliss in a bite.

LAMB, MINT AND COUSC

Lamb, Mint and Couscous Rissoles These lamb, mint and couscous rissoles are a flavourful, easy to eat finger food. They’re delicious on their own or as a healthy, iron rich and lower salt alternative to processed meats on sandwiches.

PORK, FENNEL & QUINOA MEATBALLS: This is a tasty (the pork and fennel flavour combo is delicious!) and nutritious family meal with simple serving suggestions for your baby and toddler making it suitable for the whole family. #onehandedcooks

1 Meal 3 Ways: Pork, Fennel & Quinoa Meatballs (or Burgers) - One Handed Cooks

1m 3w spag bol

{NEW} 1 MEAL 3 WAYS: Our very popular one meal, three ways recipes (as seen in our mags) have proven to be a hit with parents everywhere. Want to save time and money by cooking one meal for the whole family?

Lamb, Feta & Zucchini meatballs. Ooh so yummy and a great way to get the kids to eat more Lamb. A delicious healthy meal!

{MEAL PLAN} Lamb, Feta & Zucchini meatballs

HOME MADE TAKE AWAY: Rainy Friday’s just scream for take-away. But when end-of-the-month money is a little tight, or the family has been a little over-indulgent lately, there are some great benefits to making your own take-away style food at home #onehandedcooks

HOME MADE TAKE AWAY: Rainy Friday’s just scream for take-away. But when end-of-the-month money is a little tight, or the family has been a little over-indulgent lately, there are some great benefits to making your own take-away style food at home

Mini lamb burgers

Mini lamb burgers

These mini lamb burgers are perfect party food to feed the crowd. They are moist and flavoursome, poked into a teeny tiny bun with some great accompaniments. Serve them at your kids' parties or grown-up cocktail parties.

NEW RECIPE: 'Spag Bol' is an all time favourite. This recipe is perfect for older babies and toddlers as it is low in salt and full of veggies. #onehandedcooks

NEW RECIPE: 'Spag Bol' is an all time favourite. This recipe is perfect for older babies and toddlers as it is low in salt and full of veggies.

LAMB & QUINOA RISSOLES: The addition of quinoa in these lamb rissoles is an excellent nutrient rich, gluten free substitute for breadcrumbs. #onehandedcooks

LAMB QUINOA RISSOLES: The addition of quinoa in these lamb rissoles is an excellent nutrient rich, gluten free substitute for breadcrumbs.

Homemade Sausages Most kids love sausages don’t they? Harry does, and I find they are great to have in the freezer for emergency meals. I do sometimes struggle to find really good quality sausages, low in salt and full of good quality meat. It’s pretty rare and you really don’t want to know what’s in …

HOMEMADE SAUSAGES: Kids love sausages, and we love them because they are so easy. Homemade sausages aren't full of salt and preservatives and you can use the best cuts of meat so you know exactly what goes in them.