8 healthy smoothies made with 3 ingredients Place 8 pieces frozen mango (about ¾ cup) and ½ cup So Delicious coconut milk into a blender. Blend until smooth. Then add 1 tablespoon chia seeds and pulse just a few times to combine.
Chocolate Almond Oatmeal Smoothie 1 frozen banana, cut in chunks 1 cup chocolate almond milk 1 Tbsp. almonds cup old fashioned oats Blend all ingredients until smooth and serve immediately. no chocolate almond milk here
Protein shakes are important formula to sneak healthy nutrients into your diet. Why skip breakfast? You can get a quick, simple, and delicious protein shake or smoothie! Protein shakes are packed with lean healthy protein, fruits, and occasionally ev