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Hake Bobotie: Tired of thinking of creative ways to get your family to include more fish in their diet? Try this hake bobotie - an interesting twist on a popular traditional South African dish.

Hake Bobotie: Tired of thinking of creative ways to get your family to include more fish in their diet? Try this hake bobotie - an interesting twist on a popular traditional South African dish.

Baked fish with Harissa

Baked Fish With Harissa

This recipe is inspired by Dr Noaks's book: fresh hake fillets baked in a spicy tomato sauce that include home-made harissa paste. I especially also tried his cauli-rice, as so many of my friends love eating it.

One of our favourite recipes for a festive fish braai: Cape Seafod Kebabs With Coriander And Cumin Sauce. A fabulous idea for a South African Christmas beach braai!

One of our favourite recipes for a festive fish braai: Cape Seafod Kebabs With Coriander And Cumin Sauce. A fabulous idea for a South African Christmas beach braai!

Cape Malay Pickled Curry Fish.  Courtesy of our new-ish South African supplier, Kanu.

Cape Malay Pickled Curry Fish. Courtesy of our new-ish South African supplier, Kanu.

South Africa's favourite fish prepared in a way that will have the whole family asking for more!

South Africa's favourite fish prepared in a way that will have the whole family asking for more!

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