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Did you know: flowers have long-term positive effects on moods. After receiving flowers, study participants reported feeling happier, less anxious and demonstrated a higher sense of enjoyment and life satisfaction.

Cocktails & Commercials Super Bowl Party

Not the biggest fan of watching the Big Game, but really enjoy the commercials? You need this free game/printable from Julie Blanner! Cocktails and Commercials Bingo!

Promoting positive self image!! I saw the creator of this blog speak! Amazing! Leave a positive sticky note for someone...or in a public place...take a picture, and post it on this website!

Here it is! The Unravelling the Year Ahead workbook, calendar + a free course to help you find your word for 2015! |

The Trick To Actually Making Your Resolutions Stick This Year

If you're already preparing yourself for letdowns in resolutions before even beginning them, you might have false hope syndrome.