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Beef & Broccoli with Cauliflower "Rice." For more recipes go to www.theheathychoice.tsfl.com/explore

Beef & Broccoli with Cauliflower "Rice." For more recipes go to www.theheathychoice.tsfl.com/explore

Spiced Orange Chicken with Almonds and Cauliflower Rice | Coach Breanne - Take Shape for Life

Spiced Orange Chicken with Almonds and Cauliflower Rice | Coach Breanne - Take Shape for Life

Mushroom burger and cucumber salad: 4oz lean, local, grass-fed beef burger with 1/2 c mushrooms sauteed in olive oil and 1/2 c fresh cucumbers drizzled with 1 tsp lite Caesar dressing

Mushroom burger and cucumber salad: 4oz lean, local, grass-fed beef burger with 1/2 c mushrooms sauteed in olive oil and 1/2 c fresh cucumbers drizzled with 1 tsp lite Caesar dressing

Chinese Fried "Rice" made with Cauliflower --  *Approved for all Phases -----  *Do not eat more than 1 time per week due to egg/fat content. -----  *Makes 4 servings (counted as one cup veggie) OR  *Makes 2 servings (counted as two cups veggies)

Chinese Fried "Rice" made with Cauliflower -- *Approved for all Phases ----- *Do not eat more than 1 time per week due to egg/fat content. ----- *Makes 4 servings (counted as one cup veggie) OR *Makes 2 servings (counted as two cups veggies)

I love shepherd's pie and I never thought I could have it on Medifast, since the original recipe is loaded with carbs! I got this recipe f...

I love shepherd's pie and I never thought I could have it on Medifast, since the original recipe is loaded with carbs! I got this recipe f...

One-Pan Pesto Chicken and Veggies – sun-dried tomatoes, asparagus, cherry tomatoes. Healthy, gluten free, Mediterranean diet recipe with basil pesto.

One-Pan Pesto Chicken and Veggies – sun-dried tomatoes, asparagus, cherry tomatoes. Healthy, gluten free, Mediterranean diet recipe with basil pesto.

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