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Quick and Simple 21 Day Fix Meal Prep for the 1,800 - 2,099 Calorie Level / Breakfast: 1 cup oatmeal (made from ½ cup rolled oats) with 3 tsp. peanut butter and 1 cup fresh berries (1 purple, 2 yellow, 3 tsp.) Snack 1: Avocado Toast with Tomatoes made with 1 slice whole grain toast, with ¼ avocado, ½ cup cherry tomatoes (½ green, 1 yellow, 1 blue) Lunch: Mason jar salad with 2 Tbsp. vinaigrette dressing, ½ cup cherry tomatoes, ½ cup purple cabbage, ½ cup bell peppers, 6 oz. seasoned ground…

Quick and Simple 21 Day Fix Meal Prep for Every Calorie Level

Quick and Simple 21 Day Fix Meal Prep for the 1,800 - 2,099 Calorie Level / Breakfast: 1 cup oatmeal (made from ½ cup rolled oats) with 3 tsp. peanut butter and 1 cup fresh berries (1 purple, 2 yellow, 3 tsp.) Snack 1: Avocado Toast with Tomatoes made with 1 slice whole grain toast, with ¼ avocado, ½ cup cherry tomatoes (½ green, 1 yellow, 1 blue) Lunch: Mason jar salad with 2 Tbsp. vinaigrette dressing, ½ cup cherry tomatoes, ½ cup purple cabbage, ½ cup bell peppers, 6 oz. seasoned ground…

See more here ► https://www.youtube.com/watch?v=xctKmmiYuKo Tags: low carb weight loss per week, fastest way to lose weight in one week, 2 weeks weight loss - Lose 6 Pounds In 4 Days With This Fat Burning Drink. Please also visit www.JustForYouPropheticArt.com for colorful, inspirational art and stories and like my Facebook Art Page at www.facebook.com/Propheticartjustforyou Thank you so much! Blessings! #exercise #diet #workout #fitness #health

See more here ► https://www.youtube.com/watch?v=xctKmmiYuKo Tags: low carb weight loss per week, fastest way to lose weight in one week, 2 weeks weight loss - Lose 6 Pounds In 4 Days With This Fat Burning Drink. Please also visit www.JustForYouPropheticArt.com for colorful, inspirational art and stories and like my Facebook Art Page at www.facebook.com/Propheticartjustforyou Thank you so much! Blessings! #exercise #diet #workout #fitness #health

21 highly unusual ways to lose weight - but hey, they work! So, give them a try.

21 Highly Unusual Ways To Lose Weight - But They Work

21 highly unusual ways to lose weight - but hey, they work! So, give them a try.

Who needs medication when nature gave us turmeric? Take a look at the incredible health benefits of this plant.

We should all be Eating more Turmeric, here's Why...

Who needs medication when nature gave us turmeric? Take a look at the incredible health benefits of this plant.

A Superfood Carrot-Ginger Juice For Healthy Skin & Eyes

A Superfood Carrot-Ginger Juice For Healthy Skin & Eyes

Oranges and carrots are two of the many incredible foods that are perfectly in season in the winter. Orange fruits and vegetables, like the two found in this juice, are some of the only ways to get a

How to make a bun, bun hairstyles http://factoflife.net/human/easy-hair-bun-styles-for-short-and-long-hair-hairstyle-tips.html

How to make a bun, bun hairstyles http://factoflife.net/human/easy-hair-bun-styles-for-short-and-long-hair-hairstyle-tips.html

Il y a encore quelques années j’étais une accro de thé, matin, midi et soir c’était comme un câlin tout chaud qui me procurait beaucoup de bien-être. J’avais une préférence pour l…

Choisir son thé

Il y a encore quelques années j’étais une accro de thé, matin, midi et soir c’était comme un câlin tout chaud qui me procurait beaucoup de bien-être. J’avais une préférence pour l…

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