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My Tiny Oven

My Tiny Oven

"Fat Flush Soup Diet" based on vegetables, lean meat, and lots of water. It helped with weight loss and tasted pretty good.  Easy to adapt to your taste preferences.

"Fat Flush Soup Diet" based on vegetables, lean meat, and lots of water. It helped with weight loss and tasted pretty good. Easy to adapt to your taste preferences.

Having a long weekend can lead to a buildup of toxins in your body. Here are 8 steps to detox after those long weekends.

Having a long weekend can lead to a buildup of toxins in your body. Here are 8 steps to detox after those long weekends.

If you are watching carbohydrates and calories, but want high protein, you really can’t do much better than this quiche.  You’ll be getting a lot of vitamins as well.  This delicious quiche is high in vitamins C, A, K, iron, …

Crustless Asparagus Quiche

If you are watching carbohydrates and calories, but want high protein, you really can’t do much better than this quiche. You’ll be getting a lot of vitamins as well. This delicious quiche is high in vitamins C, A, K, iron, …

Shredded Beef Enchiladas: made these tonight- pretty good! Slightly tedious- took forever to do everything! But they were good so it was worth it :)

Shredded Beef Enchiladas: made these tonight- pretty good! Slightly tedious- took forever to do everything! But they were good so it was worth it :)

Crispy Cheese and Bacon Potatoes

Crispy Cheese and Bacon Potatoes

Crispy Cheese and Bacon Potatoes.Crispy roasted potatoes, topped with melting cheese and plenty of crisp bacon are a great side dish for any meal!

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