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My goal today! Burn 500 on my Walk/Run #gettingfit #goodbyeobesity #applewatch #fitnessgoals by msgsjourneytohealth

Styrketræning fra morgenstunden 6-7:30 fik både trænet overkrop og underkrop så er jeg vidst klar til efterårsferie med familien hvor 4 af mine 6 skønne søskende skal med - #Varde here we come!! #styrketræning #fitfamdk #gettingfit #healthy #fitspo #fatloss #sund #workout #træning #applewatch #mondaymotivation #legday #strongwomen #activeholiday #motivationmonday #dullermedmuller #progress #motivation #myfw #protein #herbalifedk #drinkwater #calories #burningfat by healthweide

Monday morning workout check! #workout #monday #gym #fitness #tracker #nevergiveup #believeinyourself #cooldown #blackroll #applewatch #gettingfit #for #2016 by philnik13

EXCLUSIVE! Soccer Stars Sydney Leroux and Ali Krieger Share Their New Nike Training Club Workout

SELF EXCLUSIVE! Soccer Stars Sydney Leroux and Ali Krieger's New Nike Training Club Workout | Single Leg Squats: Partners start by facing each other holding a mini band. Partner 2 stands on left leg and squats. Partner 1 stands feet hip width apart and holds mini band tight. Partner 2 returns to standing position. Partner 1 repeats.