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A new study found that Americans eat to gain weight.not experience weight loss. These are the patterns you need to avoid if your goal is weight loss.

Memories! So true! One of my best friends and I don't really talk anymore since we moved up to the middle school

I think that the only reason why people hold on to memories so tight, for so long is because memories are the only things that don't change even when people do

Push your limits further.

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From Sarah, With Joy: 5 Great Quote Posters About Writing

From Sarah, With Joy: 5 Great Quote Posters About Writing

When you show yourself how much better your life is without them in it

when it's becoming a hindrance on your growth.

Forgiving yourself for all the dumb things you have done.

How to Forgive Yourself When You've Hurt Someone You Love and Lost Them

TEDx Talks: Elan Morgan’s “Self-Doubt and the Power of Personal Narrative” at TEDxRegina

Do still you see yourself where you are right now in five years? Comment your answers.

Little steps can make big changes. Create routines that not only deal with daily needs, but also add up to a better future. (View only from 40 Questions Everyone is Afraid to Ask by Angel Chernoff)

country chic bathroom hang. Put with with bead board and pallet floors! Put with Tan walls and blue towels :)

The bright new day 24 hours of opportunities, choices and attitudes. This unique gift, this one day, cannot be exchanged, refunded or replaced. Handle with care. This is only one per customer.

Pode o Espiritismo tornar o homem mais feliz? O Espiritismo torna, pois, soberanamente feliz. Com ele, não mais isolamento nem desespero. Ele já poupou muitas faltas, impediu vários crimes, levou a paz a inúmeras famílias, corrigiu muitos desvios. Allan Kardec - Revista Espírita 1860 » Outubro » Banquete oferecido pelos Espíritas Lioneses ao Sr. Allan…

578 When did you last laugh so much, it hurt? A light hearted writing prompt.


3 types of people to surround yourself with: the inspired. the excited (or better: enthusiastic). the grateful.