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I just did this for the first time and man am I going to be sore in the morning. It says it's a leg workout, but it definitely works your arms and core as well. I can't do burpees because of my ankle and knee injuries so I did a one minute wall sit. Here's to hoping that in six months I have my sexy legs back. #legworkouts #fitness #bodybuilding

Top 10 Warm Up Exercises Before Cardio

I just did this for the first time and man am I going to be sore in the morning. It says it's a leg workout, but it definitely works your arms and core as well. I can't do burpees because of my ankle and knee injuries so I did a one minute wall sit. Here's to hoping that in six months I have my sexy legs back. #legworkouts #fitness #bodybuilding

The Very Best Homemade Hot Chocolate Mix. It's SO easy! And everyone who tries it says it's the best they've ever had! #hot #chocolate #reci...

The Very Best Homemade Hot Chocolate Mix

The Very Best Homemade Hot Chocolate Mix. It's SO easy! And everyone who tries it says it's the best they've ever had! #hot #chocolate #reci...

Kombucha 101 - What is it? How do I say it? Why do I want it? How do I make it? thecrunchymoose.com

How To Brew Kombucha

5 Unique Wedding Bar Setups That Say, “It’s time to party!” - Wedding Party

5 Unique Wedding Bar Setups That Say, "It's time to party!"

The name says it all! 2 Ingredient Banana Coconut Cookies | #paleo #vegan #healthy

2 Ingredient Banana Coconut Cookies

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self-care, starting with small steps.

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I’ve always been freaked out by mice. I even struggle going to Disneyworld, because I’m afraid Mickey is going to start chasing me! It’s actually not quite that bad, but it’s still a pretty embarrassing fear. At this point in…

4 keys to overcoming FEAR

I’ve always been freaked out by mice. I even struggle going to Disneyworld, because I’m afraid Mickey is going to start chasing me! It’s actually not quite that bad, but it’s still a pretty embarrassing fear. At this point in…

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