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How much easier would your life be if you automatically made healthy choices when it came to food? This download 'programs' you to make healthy choices automatic for you. You'll crave the foods that are good for your body. Happy Healthy Eating!

How much easier would your life be if you automatically made healthy choices when it came to food? This download 'programs' you to make healthy choices automatic for you. You'll crave the foods that are good for your body. Happy Healthy Eating!

From a relaxing yoga session to take the edge off to prioritizing nutrient dense food, these 6 habits can help you feel energized and totally renewed.

From a relaxing yoga session to take the edge off to prioritizing nutrient dense food, these 6 habits can help you feel energized and totally renewed.

Ayurveda put simply means “Knowledge of Life.” It is an ancient system for living, closely connected to yoga since it originated in India and has been

Ayurveda put simply means “Knowledge of Life.” It is an ancient system for living, closely connected to yoga since it originated in India and has been

Keeping your New Year�s fitness resolution has never been so easy! Biggest Loser coach, Charlotte Ord gives you all the tools you need to achieve your weight loss goals!

Keeping your New Year�s fitness resolution has never been so easy! Biggest Loser coach, Charlotte Ord gives you all the tools you need to achieve your weight loss goals!

Dr. Suzanne Steinbaum’s cardiovascular practice transcends traditional women’s healthcare… It’s where listening leads to communication and better understanding. Where compassion makes a true patient connection. It’s the simple wisdom that proactive, preventive medicine can take women to a richer, healthier place. And awareness that even the small changes in a woman’s life can produce perhaps the biggest result of all: A Woman’s self-care becomes her health-care.

Dr. Suzanne Steinbaum’s cardiovascular practice transcends traditional women’s healthcare… It’s where listening leads to communication and better understanding. Where compassion makes a true patient connection. It’s the simple wisdom that proactive, preventive medicine can take women to a richer, healthier place. And awareness that even the small changes in a woman’s life can produce perhaps the biggest result of all: A Woman’s self-care becomes her health-care.

A new study looks at the effects of eating less meat and finds, in a fascinating intersection of issues, that reducing meat consumption would improve human health, reduce greenhouse gas emissions, and decrease healthcare costs significantly. In other words, it could be a win-win situation for all if the biggest hurdle – dietary change – is achieved. #vegan

A new study looks at the effects of eating less meat and finds, in a fascinating intersection of issues, that reducing meat consumption would improve human health, reduce greenhouse gas emissions, and decrease healthcare costs significantly. In other words, it could be a win-win situation for all if the biggest hurdle – dietary change – is achieved. #vegan

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