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Good things come to those who work their asses off and never give up

Good things come to those who wait! Good things come to those who work their asses off and never give up! Bikram Yoga is ONE of my favorite ways to

Even when I was just skin & bones, no muscle, I was always beautiful. Just remember that.

You've always been beautiful. Now you've just decided to be healthier, fitter, faster and stronger.

Today I did 3 sets of pushups and....added weight on my sets too. NEVER thought I would get here!

ab workout So true just got to keep pushing to get where I want to be. Work for it!

Just Do It.

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The hardest thing about exercise is to Start doing it.  Once you are doing exercise regularly the hardest thing is to Stop.

BodyRock: Get in the best shape of your life at home for free

The hardest thing about exercise is to start doing it. Once you are doing exercise regularly, the hardest thing is to stop. So true x

Most relaxing part of my day is cross fit

5 Steps to Strict Pull-ups

I exercise because somehow completely exhausting myself is the most relaxing part of my day, True Story!

Workout motivation

This is SO true. When im running and want to stop I go thru each part of my body to find out why. Nope breathings ok, legs? Nope they feel fine.Oh, yeah its my head . keep going!

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