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Breakfast

Breakfast

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To keep your blood sugar stable throughout the day, it is very important to eat every 3 hours. This means that in addition to your breakfast, lunch and dinner, you should consume at least 2 snacks....

To keep your blood sugar stable throughout the day, it is very important to eat every 3 hours. This means that in addition to your breakfast, lunch and dinner, you should consume at least 2 snacks.

Breakfast

This mornings spread was a plate (YES A PLATE🙆) of vanilla protein oatmeal using raw protein, an vanilla macaroon rolled into 2 balls, kiwi, blueberry, choc peanut.

Breakfast

Breakfast

Breakfast

Breakfast

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Breakfast