This is a quote from an activist named Nelson Mandala. He was someone during this time period who really impacted the Civil Rights era. He changed peoples lives in Little Rock Arkansas for the better. For example, African Americans lives like Liz were improved because earlier in time it was difficult for her and her family members to deal with society but now African Americans are treated more equally.
What roles do nature and exposure to natural surroundings play in improving our health? We know that spending time in nature makes us feel good, but does it measurably affect our well-being?Scientific study after study has shown the answer is yes.