Protein shake that tastes like Wendy's Frosty! cup almond milk, about 15 ice cubes, 1 scoop vanilla protein powder, Tbsp unsweetened cocoa powder, sweetener of choice of a frozen banana or stevia). I love Wendy's frosty.
Whether you enjoy healthy, invigorating mixtures or rich, indulgent combinations, the smoothie can satisfy nearly any flavor craving. If you’ve only just started making smoothies, there’s really not much to it; just make sure to keep bananas on hand.
INGREDIENTS: cup rolled oats 1 cup milk 1 banana cup fresh or frozen blueberries 1 tsp honey 45 ice cubes (if using fresh blueberries) INSTRUCTIONS: Place the oats in a blender and blend for 12 minutes until they are ground into a fine powder.
Alex Keating posted Berry Good workout smoothie 1 C chopped strawberries 1 C blueberries C raspberries 2 tbsp honey 1 tsp fresh lemon juice C ice cubes Blend 161 cal to his -food stuff- postboard via the Juxtapost bookmarklet.
Pumpkin pie protein shake: cup plain pumpkin puree (fresh or canned) large frozen banana, 1 to 1 cups almond milk 1 scoop vanilla protein 1 tablespoon chia seeds teaspoon cinnamon teaspoon pumpkin pie spice
Love Potion: pink lemonade, raspberry sherbet, Sprite
This triple berry smoothie is full of antioxidants and vitamin c to help keep you healthy this winter! INGREDIENTS 1 cup frozen strawberries ¾ cup frozen raspberries ½ cup frozen blueberries 2 kiwifruit, peeled and sliced 1 cup orange juice