Whether you're a new vegan or a seasoned vegan veteran, this list of vegan foods and household items will be a big help at the grocery store. All the foods on this list are vegan safe, so if someone else is doing your shopping for you, send this list along with them! Free to download and print
The basics are a no-brainer when you're trying to eat a diet free of animal products. But while things like meat, eggs and cheese are easy to avoid, adhering to a vegan diet is far more nuanced than it can seem -- especially when processed foods with long ingredients lists and difficult-to-pronounce names can disguise animal products.