I am loving all the fresh berries available right now!  These little parfaits are just the thing when you want a healthy snack that is both tasty and filling.  The Greek yogurt adds enough protein to keep you fueled while the berries and nuts add carbs and fat for balance. If you are watching…

I am loving all the fresh berries available right now! These little parfaits are just the thing when you want a healthy snack that is both tasty and filling. The Greek yogurt adds enough protein to keep you fueled while the berries and nuts add carbs and fat for balance. If you are watching…

More and more people suffer from diabetes in the world. In fact, in just a single year, there are millions of diabetics in the United States alone with 20% of the statistics showing the patients are under the age of 20. One man had the same fate. Four years ago, he accidentally discovered that he…

More and more people suffer from diabetes in the world. In fact, in just a single year, there are millions of diabetics in the United States alone with 20% of the statistics showing the patients are under the age of 20. One man had the same fate. Four years ago, he accidentally discovered that he…

12 best foods to control diabetes olive oil, cinnamon, green tea, pulses, green vegetables and oats.

The 14 Best Foods to Control Type 2 Diabetes

12 best foods to control diabetes olive oil, cinnamon, green tea, pulses, green vegetables and oats.

The focus is always on what you should remove from your diet, and it’s incredibly frustrating.  What about what you can eat?  What about the foods you should be adding to a diet for type 2 diabetes… the foods that can actually improve blood sugar control?  Research shows there are many natural foods that can help. Click here to learn more: http://www.dietvsdisease.org/12-proven-foods-essential-for-every-type-2-diabetes-diet/

12 Proven Foods Essential For Every Type 2 Diabetes Diet

The focus is always on what you should remove from your diet, and it’s incredibly frustrating. What about what you can eat? What about the foods you should be adding to a diet for type 2 diabetes… the foods that can actually improve blood sugar control? Research shows there are many natural foods that can help. Click here to learn more: http://www.dietvsdisease.org/12-proven-foods-essential-for-every-type-2-diabetes-diet/

A Comprehensive Guide to Sugar Substitutes (Infographic)

A Comprehensive Guide to Sugar Substitutes (Infographic) (Best Kept Self)

Man Defeats Diabetes with This Simple Diet Hack | StethNews

Man Defeats Diabetes with This Simple Diet Hack | StethNews

Electric Pressure Cooker Rice Recipe for Savory Parmesan Rice. This is one of our favorite Instant Pot recipes!

Electric Pressure Cooker Rice- Parmesan

Electric Pressure Cooker Rice Recipe for Savory Parmesan Rice. This is one of our favorite Instant Pot recipes!

How to Reverse Diabetes Naturally - In this article I will go over the exact steps you need to take to reverse type 2 diabetes naturally and improve type 1 diabetes. ~Dr. Axe

How to Reverse Diabetes Naturally...In 30 Days or Less - DrAxe.com

How to Reverse Diabetes Naturally - In this article I will go over the exact steps you need to take to reverse type 2 diabetes naturally and improve type 1 diabetes. ~Dr. Axe

Health benefits of Popcorn.  NOTE: Limit addition of fat and salt for healthiest version.

Health benefits of Popcorn. NOTE: Limit addition of fat and salt for healthiest version.

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