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Motivational Quotes-Thoughts - Earl Nightingale-Never Give Up on A Dream Just Because of The Time it Will Take to Accomplish it. The Time Will Pass Anyway.

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Sustainable weight loss does not happen overnight. Here are 10 rules to live by everyday to drop weight and keep it off for good.

The 10 Rules of Weight Loss You Should Always Follow

Eat stop eat to loss weight - The 10 Commandments of Weight Loss - In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain

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How To Stay Patient In Your Weight Loss Journey

You WILL hear these words: Diet pills do NOT work. HCG whatever does NOT work. HGH spray does NOT work. THIS does work! Simply the best weight loss program there is.

If 12 weeks helps you get started then great - I always found any slip ups made me give up because I never thought I could reach a goal in that time - so just get started, keep going | Be consistent, don't stop.

Sustainable weight loss is a complete lifestyle change, not a 12 week eating plan. - SO TRUE!

motivation - 12 minute, 10 minute or 9 minute mile...at least I'm still running a mile.

work-is-a-four: “ Best Fitness Quotes Looking for some inspiration to get off the couch? Here are some quotes to get you fired up. ” Most inspiring quotes to get you moving!

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60 Weight Loss Transformations That Will Make Your Jaw Drop!

No Excuses! Motivational Quotes to Get You Moving

The night before my dad died, I thought about giving him a hug, but decided I could always give him one tomorrow.tomorrow never came.we should never put off until tomorrow what we could get done today.you never know when there won't be a tomorrow.