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Lamb ribs at Arizona's

Lamb ribs at Arizona's

Amazing, creamy West African peanut soup (that's right, peanut butter in soup!) - cookieandkate.com

Vegetarian West African Peanut Soup

I love this Spicy Green Chile Mexican Casserole with Ground Beef, Black Beans, and Tomatoes.  This recipe uses whole green chiles layered with a beef, black bean, and tomato mixture, so it's pretty low in carbs and is also gluten-free and SBD Phase One.  And it's seriously delicious!  [from KalynsKitchen.com]

Spicy Green Chile Mexican Casserole with Ground Beef, Black Beans, and Tomatoes

I love this Spicy Green Chile Mexican Casserole with Ground Beef, Black Beans, and Tomatoes. This recipe uses whole green chiles layered with a beef, black bean, and tomato mixture, so it's pretty low in carbs and is also gluten-free and SBD Phase One. And it's seriously delicious! [from KalynsKitchen.com]

French Onion Chicken

French Onion Chicken

I'll use GF flour in this recipe. An easy recipe for French Onion Chicken. Chunks of chicken tossed in a thick french onion gravy loaded with sautéed Vidalia onions and melted Swiss cheese.

Black Bean Soup with Cumin and Jalapeño Recipe  | Epicurious.com (sub veggie broth for chicken broth)

Black Bean Soup with Cumin and Jalapeño

This recipe for Sweet Potato and Black Bean Burritos is excellent, and great filling for enchiladas (I recommend green enchilada sauce)! Sweet Potato and Black Bean Burritos modified from Moosewood Restaurant Low-Fat Favorites

Salisbury Meatballs and Mashed Potatoes

Salisbury Meatballs and Mashed Potatoes - Meat 500 g Ground beef Produce 2 Garlic Onion 1 Onion large 5 Potatoes large Canned Goods 2 cups Beef stock Condiments 1 tbsp Bbq sauce 2 tbsp Catsup 1 tsp Worcestershire sauce Baking & Spices tsp Black pepper f

Sticky Ginger Soy Glazed Chicken features and simple marinade that turns into a sticky and delicious glaze. BudgetBytes.com

Sticky Ginger Soy Glazed Chicken

Sticky Ginger Soy Glazed Chicken features and simple marinade that turns into a sticky and delicious glaze. It was ok, it needed flavor and the glaze didn't really turn out right.

Soy-and-mirin–basted chicken thighs, spinach, and buckwheat noodles add heft to this Japanese-inspired version of chicken noodle soup.

Hot Soba with Chicken and Egg

Soy-and-mirin–basted chicken thighs, spinach, and buckwheat noodles add heft to this Japanese-inspired version of chicken noodle soup.

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