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lots about breathing

How to lower blood pressure with natural remedies. Studies show that slower breathing has a significant impact on blood pressure.

Magnesium is an essential mineral that extremely important. Learn all about how magnesium relates to your health and if supplementation is needed.

Should You Take a Magnesium Supplement?

Magnesium for Post-Workout Recovery, Sleep, Cortisol Control, and Stress Relief.

Best heart healthy tips from Healthy Heart Meditation

These Best Heart Healthy Tips will surprise you in their originality. This is not about diet and exercise and see you doctor.

How to Become a Morning Person

Top Tips On How To Become A Morning Person

I'm trying to accept myself but sometimes I wish I was more of a morning owl - even running is easier at night time!

HealthPAL // is a small, portable dedicated device for collecting and transmitting health readings from compatible medical monitors to a user’s electronic health record (EHR). HealthPAL provides the proactive benefits of remote health monitoring at a fraction of the cost of traditional telehealth solutions. HealthAIR provides the same core functionality, but offers a lower-cost entry point to MedApps System.

HealthPal HealthPAL™ is a small portable device that uses wireless (Bluetooth) or wired connectivity and cellular technology to collect and transmit health readings from compatible retail medical monitors to a user’s electronic health record (EHR).

In such situations, breathing exercises can help us immensely in restoring ... Check out the top 10 breathing technique for relaxation that are ...

10 Amazing Breathing Exercises For Relaxation

10 Amazing Breathing Exercises For Relaxation In such situations, breathing exercises can help us immensely in restoring . Check out the top 10 breathing technique for relaxation that are .

Use technology to heal the wounds of your heart. Or just sit and meditate for a while.

Heart Healthy Tips to Energize Your Heart and Inspire Your Life

Increasing your heart rate variability can improve your fitness, cardiovascular health, and ability to handle stress. Here's how to do it.

How to Increase Your Heart Rate Variability

Increasing your heart rate variability can improve your fitness, cardiovascular health, and ability to handle stress.

I used my emWave for PC to check my heart coherence this morning and I did great. My heart rhythms are very regular and have good variability. The graph shows I was in 100% high coherence. This is the state of optimal heart health.

I used my emWave for PC to check my heart coherence this morning and I did great. My heart rhythms are very regular and have good variability. The graph shows I was in high coherence. This is the state of optimal heart health.

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