Inner peace begins the moment you choose not to allow another person or event to control your emotions. Always take a moment to stop, breathe, and think to yourself "I can choose peace, rather than this." Always choose peace.
Affirmations are a wonderful way to start your day. They can help you set the tone for how you want your experience to be, and aid you in establishing your intention for the day. Here is a simple morning affirmation to help you begin the day in an optimis