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Philippe and I are off again!  Representing Johnny G.'s Krankcycle at the Golds Gym Convention in Dallas, Texas!   Sean Yeager-Diamond Personal Trainer Foundation Training Online Personal Training Promethean Fitness Santa Barbara

Philippe and I are off again! Representing Johnny G.'s Krankcycle at the Golds Gym Convention in Dallas, Texas! Sean Yeager-Diamond Personal Trainer Foundation Training Online Personal Training Promethean Fitness Santa Barbara

This is just the saddest gym #selfie ever.  No idea why I look so sad. Hahaha!  Sean Yeager-Diamond Personal Trainer Foundation Training Online Personal Training Promethean Fitness Santa Barbara  www.prometheanfitness.com

This is just the saddest gym #selfie ever. No idea why I look so sad. Hahaha! Sean Yeager-Diamond Personal Trainer Foundation Training Online Personal Training Promethean Fitness Santa Barbara www.prometheanfitness.com

Channel your inner gorilla. They never forgot their posterior line.

Channel your inner gorilla. They never forgot their posterior line.

Please take a moment to view this. Foundation Training is a truly impactful approach to healing yourself and preventing injury.

Please take a moment to view this. Foundation Training is a truly impactful approach to healing yourself and preventing injury.

:)

Power Out,Workout Progress,Pilates Yoga,The Park,Squats,The Gym,Trainers,Parks,Foundation

#TBT The first Founder picture I took.  Over two years ago I attended my first @foundationtraining Today will be the 3rd I've missed since then. I genuinely wish I could be there to watch the next group of Instructors begin their journey.    Miss you guys.  Sean Yeager-Diamond Personal Trainer Foundation Training Online Personal Training Promethean Fitness Santa Barbara  www.prometheanfitness.com

#TBT The first Founder picture I took. Over two years ago I attended my first @foundationtraining Today will be the 3rd I've missed since then. I genuinely wish I could be there to watch the next group of Instructors begin their journey. Miss you guys. Sean Yeager-Diamond Personal Trainer Foundation Training Online Personal Training Promethean Fitness Santa Barbara www.prometheanfitness.com

Secret to seeing #nyc  Take a tour bus!  Just missing my fanny pack!  @foundationtraining  #foundationtraining   Sean Yeager-Diamond Personal Trainer Foundation Training Online Personal Training Promethean Fitness Santa Barbara  #fitspo #fitness #fitspro #fitstagram #triathlon #triathlete #triathlontraining #trispiration #healthychoices #healthylifestyle #athlete #crossfit #santabarbara Goleta Montecito #montecito #goleta #prometheanfit #fitfam #flex

Secret to seeing #nyc Take a tour bus! Just missing my fanny pack! @foundationtraining #foundationtraining Sean Yeager-Diamond Personal Trainer Foundation Training Online Personal Training Promethean Fitness Santa Barbara #fitspo #fitness #fitspro #fitstagram #triathlon #triathlete #triathlontraining #trispiration #healthychoices #healthylifestyle #athlete #crossfit #santabarbara Goleta Montecito #montecito #goleta #prometheanfit #fitfam #flex

Back at it today!  Post race Spin at 12 and Foundation Training at 5!  (Probably a little biceps and triceps thrown in to keep the ego up)  Sean Yeager-Diamond Personal Trainer Foundation Training Online Personal Training Promethean Fitness Santa Barbara  www.prometheanfitness.com

Back at it today! Post race Spin at 12 and Foundation Training at 5! (Probably a little biceps and triceps thrown in to keep the ego up) Sean Yeager-Diamond Personal Trainer Foundation Training Online Personal Training Promethean Fitness Santa Barbara www.prometheanfitness.com

Celebrate #NOHUMPDAY  #foundationtraining class at 5pm!  Sean Yeager-Diamond Personal Trainer Foundation Training Promethean Fitness Santa Barbara  #fitspo #fitness #fitspro #fitstagram #fitspiration #instafit #instatri #trihard #trilife personal training #swimbikerun #lift #trainhard #triathlon #triathlete #triathlontraining #trispiration #healthychoices #healthylifestyle #athlete #crossfit #santabarbara Goleta Montecito #montecito #goleta #prometheanfit

Celebrate #NOHUMPDAY #foundationtraining class at 5pm! Sean Yeager-Diamond Personal Trainer Foundation Training Promethean Fitness Santa Barbara #fitspo #fitness #fitspro #fitstagram #fitspiration #instafit #instatri #trihard #trilife personal training #swimbikerun #lift #trainhard #triathlon #triathlete #triathlontraining #trispiration #healthychoices #healthylifestyle #athlete #crossfit #santabarbara Goleta Montecito #montecito #goleta #prometheanfit

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