Ingredients for 2 servings: 1 1/2 cup cooked rice 1/4 piece avocado medium size ( diced) 1/2 piece apple Medium size ( diced) 1/2 cup Pineapple tidbits 1 medium size tomato 1 tablespoon diced yellow bell pepper 1 tablespoons diced red bell pepper 1 tablespoon lemon juice salt and pepper to taste Procedure: 1. Combine all the ingredients and mix well. 2. Chill or serve right away with spring onion. :-).