Whether you need a healthy post workout snack, a quick, nutritious breakfast, or a way to get your kids to eat more fresh fruits and vegetables. Our rainbow of healthy smoothie recipes ranges from simple, fruity, and sweet smoothies to super-healthy green smoothies with kale, spinach, and other leafy greens.
The 75 Healthy Dinners You Need in Your Recipe Arsenal
We showed up at the tail end of our CSA distribution this week and got a little more than we bargained for. Namely, a generous, extra helping (or four) of leafy greens. In trying to use up most of them, I combined a big pile of rainbow chard and all of our beets, and made this lovely little dish. It's dressed with a light vinaigrette and served room temperature, and the leftovers made an excellent lunch the next day.
If you're trying to incorporate more dark leafy greens into your meals, Swiss chard is a great starter vegetable. It cooks quickly compared to kale and collards, and the stems are as delicious as the leaves. In fact, the stems are the prized portion of the plant in Provence, and that's not something kale or collards can brag about. We prefer green Swiss chard in this recipe because it cooks up a brighter green than red or rainbow chard and the stems are more tender, but if…