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Girls are often raised not to express their thoughts and feelings. 'You're too sensitive!' 'You're overreacting!' A young girl is taught to deny and stuff her feelings. Listen to your inner thoughts, and have the courage to follow your heart, and the wisdom to recognize your intuition when it is trying to get your attention!

This fiesty two-year-old is enraged about becoming a big sister - Kidspot

I will not stay silent so that you can stay comfortable

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I will not stay silent. I will speak out and speak up. I will be an advocate for equality, for women, for children, and for the voiceless. Because it's the right thing to do.

Rock bottom is where you build your foundation

Don’t carry your mistakes around with you. Instead, place them under your feet and use them as stepping stones.

express your feelings | dealing with emotions tips | healthy communication skills | feelings and emotions article with tools and tips

How To Express Your Feelings Without Making People Upset

Do you need to express your feeling but are afraid of making people upset? These tips will help.