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Eat more from the earth.

"Natural healing is not about avoiding doctors. It is about not needing to go to doctors.

Real food  #foodmatters www.foodmatters.com

Real food #foodmatters www.foodmatters.com

Benefits of Bananas! Reduce depression Regulate the bowel system Reduce blood pressure & risk of heart disease Help our bones grow stronger Help individuals to quit smoking Help prevent anemia Provides us with energy Reduce menstrual pains Power our brains Help prevent ulcers  #Dentist

Banana contains three natural sugars such as sucrose, fructose and glucose combined with fiber. Banana is considered to be the substantial boost of energy. A banana is equal to strenuous 90 minutes…

Orthomolecular Medicine For Treating Arthritis

Orthomolecular Medicine For Treating Arthritis - How To Treat Arthritis With Orthomolecular Medicine

4. Your Sample Weight-Loss Menu …    Morning Cup:  tea or coffee with heavy cream;  1 slice Amanda’s nut bread with lots of butter and cheese;  1 teaspoon cod liver oil  Lunch:  2 soft-boiled eggs;  smoked salmon (lox) with butter and lemon;  1 sliced tomato  1 cup natural, whole yogurt

A Mediterranean diet food pyramid chart and principle food descriptions. Clearly reveals a traditional Mediterranean diet pyramid.

Hey there, how’s your thyroid? | Eat, Spin, Run, Repeat

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About thyroid nodules. Around of the population worldwide have a goitre or benign thyroid lump or enlargement.

Why Nutrients Are Lost When Cutting and Storing Vegetables

Why Nutrients Are Lost When Cutting and Storing Vegetables

Making Homemade Apple Cider Vinegar- can be used for pretty much every illness.

Making Homemade Apple Cider Vinegar- can be used for pretty much every illness.Apple cider vinegar contains malic & tartaric acids, which help break down fats & protein in the stomach.

Best citrus fruits that strongly enhances the absorption of iron in food! An excellent source of boosting immune system!!

Best citrus fruits that strongly enhances the absorption of iron in food! An excellent source of boosting immune system!!

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