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I never thought about it being a "zen" thing but I've done this sort of doodling since I was in middle school and come to think of it, I'd do it when I was nervous, upset, or overwhelmed.

I never thought about it being a "zen" thing but I've done this sort of doodling since I was in middle school and come to think of it, I'd do it when I was nervous, upset, or overwhelmed.

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