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Jennifer Jacobsen, LMT RM

The Alexander Technique is a taught self-help method which teaches us a better way of 'using' ourselves, that is, how we balance, move and coordinate our bodies. We learn to reduce stressful muscle tension habits which limit our functioning, cause us pain, and distort the naturally graceful carriage and poise we had as children.

The Mind-Body Connection and Energy Healing: Soul Food - 21 Ways to Nourish Your Body and Elevate Your Mind [Infographic]

The Mind-Body Connection and Energy Healing: Soul Food - 21 Ways to Nourish Your Body and Elevate Your Mind [Infographic]

thought of the day http://www.positivewordsthatstartwith.com/ Thoughts influence the body-Albert Einstein ‪#‎positivity‬ #quotes ‪#‎inspirational

Caroline Myss' Anatomy of the Spirit. Building on wisdom from Hindu, Christian, and Kaballah traditions, this comprehensive guide to energy healing reveals the hidden stresses, beliefs, and attitudes that cause illness.

I so need to follow this advice! 'What you feel, you attract' - That is an interesting one! I need to feel differently in this case because I don't attract what I want!

“If you get tired, learn to rest, not to quit.” — Banksy | self-care and sacred ritual for worldchangers >> www.christytending.com