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All About Nuts

All About Nuts

Juice-Infused Iced Teas - This Fresh and Natural Iced Tea Recipe is Devoid of Sugar & Empty Calories

Juice-Infused Iced Teas

Juice-Infused Iced Teas - This Fresh and Natural Iced Tea Recipe is Devoid of Sugar & Empty Calories

Bad cholesterol is a pain, isn’t it? Wondering how to reduce bad cholesterol naturally? Check out these 5 simple ways to lower bad cholesterol. Try these tips to stay healthy and happy

5 Simple Ways To Lower Bad Cholesterol

Bad cholesterol is a pain, isn’t it? Wondering how to reduce bad cholesterol naturally? Check out these 5 simple ways to lower bad cholesterol. Try these tips to stay healthy and happy

To help you blast into the new season loaded with energy, try using these tips when you prepare your next lunch.

To help you blast into the new season loaded with energy, try using these tips when you prepare your next lunch.

Just made these with left over sweet potatoes. Yummy!!   Sweet Potato Brownies HealthyAperture.com

Sweet Potato Brownies

6 juice recipes that will help control high cholesterol. Great for people who want to get rid of their high cholesterol medication.

6 juice recipes that will help control high cholesterol. Great for people who want to get rid of their high cholesterol medication.

I like this one. Golden Sun Juice- 1/4 large pineapple, 1/2 yellow bell pepper 2 celery stalks 1/2 yellow grapefruit 1 in. (2.5 cm) piece of ginger 1 in. (2.5 cm) piece of fresh turmeric

Golden Sun Juice (Super Anti-Inflammatory!)

I like this one. Golden Sun Juice- 1/4 large pineapple, 1/2 yellow bell pepper 2 celery stalks 1/2 yellow grapefruit 1 in. (2.5 cm) piece of ginger 1 in. (2.5 cm) piece of fresh turmeric

1/2 mango (fresh, or 1/2 cup frozen) 1/3 avocado 
1/2 lemon 
1 handful of cilantro (coriander) 
1 cup (250 ml) fresh coconut water 1 handful of ice or add extra coconut water

Coconut Mango Cilantro Smoothie

1/2 mango (fresh, or 1/2 cup frozen) 1/3 avocado 1/2 lemon 1 handful of cilantro (coriander) 1 cup (250 ml) fresh coconut water 1 handful of ice or add extra coconut water

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