The stress-vulnerability model can help in understanding the causes of psychiatric disorders, how psychiatric disorders and addiction can influence each other, and how co-occurring disorders can be managed and treated together.
Here are tips on how to handle a panic attack . Did you know 6 million, of Americans, have Panic Disorder. Women are twice as likely to be affected as men. Panic Disorder has a very high comorbidity rate with major depression.
Coping Techniques for Stress and Anxiety. my favorite after adifficult counseling session is to pull up my Sudoku app on my mobile and work on a puzzle to refocus logical brain and quiet limbic system.
What are Anxiety disorders? Anxiety disorders are the commonest psychiatric illnesses globally. There is no test for anxiety disorders like panic disorder, PTSD,OCD or social anxiety disorder and the diagnosis is based on a good history and examination.
Ann Arbor Counseling for Depression and Anxiety, Women's Counseling
The life is full of stress and often we forget to free some time for ourselves, relax and appreciate the beauties of life. There are some easy, yet effective ways to have less stress and this infographic depicts some of these ways:
Kelty, this pin is to help you understand anxiety. It talks about what is, what the symptoms are, different types of anxiety and comfort in knowing that anxiety disorders can be maintained through and life changes.