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Antidepressants aren't for everyone, and it's important to know what treatment options are available. Consider these 9 alternative depression treatments. Yoga Kundalini, Bikram Yoga, Pranayama, Yoga Pilates, Mantras, Yoga Journal, Fitness Journal, Women's Fitness, Free Guided Meditation
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Alternative Depression Treatments: Nine Options to Consider

Antidepressants aren't for everyone, and it's important to know what treatment options are available. Consider these 9 alternative depression treatments.

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