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DIETARY FATS HAVE GOTTEN A BAD RAP. (THE GOOD ONES, THAT IS.) So, which fats are the healthy fats to cook with?

The Skinny on Dietary Fats!

DIETARY FATS HAVE GOTTEN A BAD RAP. (THE GOOD ONES, THAT IS.) So, which fats are the healthy fats to cook with?

"Every time you eat or drink, you are either feeding disease or fighting it." ~ Heather Morgan, MS, NLC

"Every time you eat or drink, you are either feeding disease or fighting it." ~ Heather Morgan, MS, NLC

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