The amount of times I hear "why are you on a diet?" "You don't need to lose weight" It's not a diet and it's not for weight loss. I choose to eat healthy and nourish my body accordingly. What you do is your business.
I posted this because i have played soccer since i was 5 until i tore my ACL in my senior year of high school. This event had a huge impact on my life because i was senior captain and didn't get a chance to play in the district final which my team won.
Two girls from my daughter's team this weekend before comp, one was my daughter with a fractured growth plate and competed, the other ended up in the ER across the street with a broken ankle. Lots of ice for mine, cast for the other.