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Do you believe that there is any relation to your internal beliefs and your physical muscle strength? How do you talk to yourself? Do you have a long list of things you can’t do? The power of what we tell ourselves about our abilities is EVERYTHING! It’s time to quit saying “I can’t” and start saying ”I can”!Read more …#9RoundOrangeville #ICan

Do you believe that there is any relation to your internal beliefs and your physical muscle strength? How do you talk to yourself? Do you have a long list of things you can’t do? The power of what we tell ourselves about our abilities is EVERYTHING! It’s time to quit saying “I can’t” and start saying ”I can”!Read more …#9RoundOrangeville #ICan

True or False? Eliminating all carbs from my diet will help me lose weight? FALSE! Not all carbs are bad carbs! In fact, your body needs certain carbs in order to build muscle and burn fat. As part of our 9Round program, we will teach you how to EASILY manipulate carbs, as well as proteins and fat to get the results you want and keep off unwanted weight FOR GOOD. Want more info? We're opening SOON. Take advantage of our pre-opening special: https://www.9round.com/fitness/Cherry-Hill-NJ-x8829…

True or False? Eliminating all carbs from my diet will help me lose weight? FALSE! Not all carbs are bad carbs! In fact, your body needs certain carbs in order to build muscle and burn fat. As part of our 9Round program, we will teach you how to EASILY manipulate carbs, as well as proteins and fat to get the results you want and keep off unwanted weight FOR GOOD. Want more info? We're opening SOON. Take advantage of our pre-opening special: https://www.9round.com/fitness/Cherry-Hill-NJ-x8829…

Very often, when people are working out, they focus on the wrong things.  Many people strive for quick results; and when they don't see the results they are looking for, they give up.   The key is to focus on the PROCESS.    The process is every step it takes to reach your goal. The process is the DETAILS.    Celebrate each small step and take time to enjoy every minute -- EVERY detail of hard work you put into your goal.    We're rooting for you!  #9Round #FocusOnTheProcess

Very often, when people are working out, they focus on the wrong things. Many people strive for quick results; and when they don't see the results they are looking for, they give up. The key is to focus on the PROCESS. The process is every step it takes to reach your goal. The process is the DETAILS. Celebrate each small step and take time to enjoy every minute -- EVERY detail of hard work you put into your goal. We're rooting for you! #9Round #FocusOnTheProcess

That's really all you need!  9Round in Northville, MI is a 30 minute full body workout with no class times and a trainer with you every step of the way! Visit www.9round.com/fitness/Northville-Michigan or call (734) 420-4909 if you want to learn more!

That's really all you need! 9Round in Northville, MI is a 30 minute full body workout with no class times and a trainer with you every step of the way! Visit www.9round.com/fitness/Northville-Michigan or call (734) 420-4909 if you want to learn more!

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keep going even when the going gets tough. That’s because we get results and have a personal trainer to motivate us and keep us moving throughout our entire workout. Have you done your 9 rounds today?

Fourteen years ago, nearly 3,000 innocent people -- including heroic law enforcement officers, firefighters, and emergency personnel -- lost their lives during the terrorist attacks in New York, Washington D.C., and Shanksville, Pennsylvania on September 11, 2001.    Patriot Day is held in honor of all those who died or were injured, and today, we at 9Round set aside time to remember all the 9-11 victims and their families.   #9Round #NeverForget911 #911anniversary #September11 #SomeGaveAll

Fourteen years ago, nearly 3,000 innocent people -- including heroic law enforcement officers, firefighters, and emergency personnel -- lost their lives during the terrorist attacks in New York, Washington D.C., and Shanksville, Pennsylvania on September 11, 2001. Patriot Day is held in honor of all those who died or were injured, and today, we at 9Round set aside time to remember all the 9-11 victims and their families. #9Round #NeverForget911 #911anniversary #September11 #SomeGaveAll

A BRAND NEW summer is right around the corner! Is THIS gonna be YOUR summer? THE one where you finally reach your fitness goals and have the confidence you SO deserve? If you want this to be YOUR summer then it's time to take action NOW! Contact 9Round today and let's GET HEALTHY! You only live ONCE so you might as well be a #9Rounder! Opening Soon!!! Ask us about our special pre-opening rates. More here: https://www.9round.com/fitness/Waxhaw-NC-x2930 #30MinuteWorkout…

A BRAND NEW summer is right around the corner! Is THIS gonna be YOUR summer? THE one where you finally reach your fitness goals and have the confidence you SO deserve? If you want this to be YOUR summer then it's time to take action NOW! Contact 9Round today and let's GET HEALTHY! You only live ONCE so you might as well be a #9Rounder! Opening Soon!!! Ask us about our special pre-opening rates. More here: https://www.9round.com/fitness/Waxhaw-NC-x2930 #30MinuteWorkout…

Unfortunately, the results you desire WON'T come overnight.    In MANY ways, fitness is like a marriage (or like any good relationship for that matter).  It takes HARD work AND you can't cheat on it and expect it to work.     It's either ALL or NOTHING... but in the end, it's ALL WORTH IT!  Now get to 9Round!  #WeekendWarrior #9Round #9Rounder #GetFit #GetHealthy #FitnessIsLikeAMarriage #Commitment

Unfortunately, the results you desire WON'T come overnight. In MANY ways, fitness is like a marriage (or like any good relationship for that matter). It takes HARD work AND you can't cheat on it and expect it to work. It's either ALL or NOTHING... but in the end, it's ALL WORTH IT! Now get to 9Round! #WeekendWarrior #9Round #9Rounder #GetFit #GetHealthy #FitnessIsLikeAMarriage #Commitment

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