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Repost from @rhmdplasticsurgery  Another amazing Body Transformation by plastic surgeon Dr. Raffi Hovsepian! This patient of Dr. Hovsepian underwent Dr. Hovsepian's Advanced Liposuction Technique with Full Body Sculpting and Buttock Augmentation (Brazilian Butt Lift) using her own fat.

Advanced Liposuction Technique with Full Body Sculpting and Buttock Augmentation (Brazilian Butt Lift) using her own fat.

How to Live Longer & Better by Livewellness Institute, infographicposters #Infographic #Health #Wellness #Longer_Life #Live_Wellness_Institute

Health Infographic: "How to Live Better&Longer". A great infographic about physical and mental health and how making changes can give you a better life.

Queen lost 51 pounds. Check out this awesome mom's story. #weightloss #fitness #weightlossjourney #diet #exercise

Queen lost 51 pounds

In 2013, this amazing lady began taking control of her life by working with a personal trainer, eating clean and working out 5 days a week.

Dana lost 92 pounds

Transformation of the Day: Dana lost 92 pounds. In this amazing lady began taking control of her life by working with a personal trainer, eating clean and working out 5 days a week. She put in work and was able to do her first NPC figure competition

Core Challenge! Side Plank With Rotation    Challenge: 3 sets of 10 reps per side    How To Do It    In a right-side plank position…    (A) Brace your abs and reach your left hand toward the ceiling   (B). Slowly tuck your left arm under your body and twist forward until your torso is almost parallel to the floor   (C). Return to the side plank. That’s 1 rep.     This move is ideal to throw in during or after your workout. Try a set every 2-3 minutes, throwing in some cardio & alternating be

I did this tonight! talk about OUCH!) Flatten Your Belly with This Killer Ab Workout Get a tight stomach in just six weeks without doing a single crunch. This may be the easiest workout we've ever printed

Free People Push It Tank, $58.00

FP Movement Womens Push It Tank. Hit your stride in this activewear tank, featuring contrast bodice and mesh paneling with trim. Side vents and surplice design at the dropped armholes make for an easy, effortless fit.

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Workout Inspiration, Body Inspiration, Motivation Inspiration, Fitness Inspiration, Fitness Goals, Fitness Style, Workout Motivation, Body Motivation, Fitness Outfits

Inner Thigh Lifts: Lay down on your left side with your head propped up in your hands. Put your left leg out in front of your right and lift it straight up and down as much as you can while maintaining a straight leg. You don’t need a big movement to feel this one. You can make it more difficult by holding a body bar across the working leg or putting an ankle weight on it.

7 Best Moves to Sculpt Your Thighs [VIDEO]

Teyana Taylor Just Gave Us #BodyGoals and #BlackLove Goals in Kanye West's…

Teyana Taylor Just Gave Us #BodyGoals and #BlackLove Goals in Kanye West's 'Fade' Video

Flatten Your Belly with This Killer Ab Workouts for Women

Flatten Your Belly with This Killer Ab Workouts for Women

Fitness Outfits For Women : Illustration Description Flatten Your Belly with This Killer Ab Workouts for Women “Sweat is fat crying“ !

The fitness guru was especially interested in targeting black women after her mother died of uterine cancer at age 63.

This 63-Year-Old Mom Quit Her Job As A Social Worker To Become A Fitness Trainer

The fitness guru was especially interested in targeting black women after her mother died of uterine cancer at age (Fitness Femme 50 Ans)

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