5 minutes lose belly pooch workouts,great workout routine This is an extraordinary exercise routine which takes just 5 minutes to finish yet it will burn your midsection fat with the goal that you have level stomach. The exercise focuses on your tummy and center territory with the goal that you lose the pooch quick.
Tomorrow is one rep max Deadlift day!! I'm a happy girl!! #crossfit #challenge #committed #crossfitgirls - http://www.girlsworkhard.com/tomorrow-is-one-rep-max-deadlift-day-im-a-happy-girl-crossfit-challenge-committed-crossfitgirls/
30 Day Challenges;Of course these two wouldn't be done at the same time. I plan on doing these a month at a time. My goal is a full year of 30 day workouts personally.On the last one, I plan to spread them out over three separate months. So I'm going to do my normal workout and add the challenge one in. And remember, WATER AND LISTEN TO YOUR BODY.