Explore Tuesday Morning, The Morning and more!

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Staten Island, N. A water tanker, the John B. Caddell, sits on the shore Tuesday morning, Oct. 2012 where it ran aground on Front Street in the Stapleton neighborhood of New York's Staten Island as a result of superstorm Sandy.

Delicious and vegan peach baked oatmeal is the perfect healthy, on-the-go breakfast. Make it it in advance and enjoy it all week! fitnessista.com

Delicious and vegan peach baked oatmeal is the perfect healthy, on-the-go breakfast. Make it it in advance and enjoy it all week! fitnessista.com

Invigorate the body and elevate the mind with this sun salutation sequence. Coordinate the breath with each posture, and start every morning with this yoga essential flow to feel energized and ready to take on the day! http://www.spotebi.com/yoga-sequences/sun-salutation-flow/

Yoga Essential Flow

Invigorate the body and elevate the mind with this sun salutation sequence. Coordinate the breath with each posture, and start every morning with this yoga essential flow to feel energized and ready to take on the day!

Intense ABS.. Get ready to flatten your stomach

Do this workout to tone up and get that flat stomach! explanations: jack-knife sit-ups butterfly crunch plank raises: get in a plank position, then without moving your arms or legs, bend your hips so.

So predictable. I may need coffee rehab. Aren't we suppose to run like champs w/out fueling up first? Checking owner's manual. ;)

18 Amazing Body Hacks That Will Improve Your Life

Step aside Monday, this is a job for Coffee! :: Coffee to The Rescue! Stop by on your way to work Monday morning!

10 Ways to Seek God in the Morning April 25, 2017 4 Comments    What is it about mornings? It seems I think best in the early hours of the day. I see things more clearly. I am able to focus my mind a little better. When I think about getting up early, it is always met with mixed feelings. I shared a few weeks ago how I am trying to do better with getting up early. I’ve done it inconstantly since then.  One thing is for sure: I love getting up early because I feel more productive. But I also…

10 Ways to Seek God in the Morning

Bedtime Yoga Sequence for a Deeper Sleep - Pin now, experience the ultimate yoga sleep later!

Bedtime Yoga Sequence for a Deeper Sleep (+ Free Bedtime Yoga Guide

A yoga sequence to help experience relax, release stress, and experience a deeper sleep! This ones a must-try!

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