Life coaching is a practice that helps people identify and achieve personal goals. Life coaches assist clients by using a variety of tools and techniques. Life coaching draws inspiration from disciplines such as sociology, psychology, positive adult development and career counseling. Specialty life coaches may have degrees in psychological counseling, hypnosis, dream analysis, marketing and other areas relevant to providing guidance.
The 30-Day No-Fail Happiness Challenge: Ask anyone what their ultimate goal in life is, and no matter what their answer is — be it a job, a relationship, or something else — it all boils down to one basic want: happiness.