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Yoga teachers completed their yoga teacher training wearing Spiritgirl eco friendly yoga pants. www.spiritgirl.co.za

Spiritgirl Activewear for the spirited girl. Yoga pants made from recycled plastic, woven with spandex to create a mositure wicking, quick drying fabric

Yoga For Anxiety: 10 Poses To Reduce Stress And Support Mental Health

10 Best Yoga Poses For Anxiety. (Balancing poses like the tree pose calms the racing mind.

Balancing work, yoga teacher training, my health & fitness, and being a mother... while preparing for a cross country move where I am selling almost everything I own... takes conscious effort in order to not become overwhelmed.

Balancing work, yoga teacher training, my health & fitness, and being a mother. while preparing for a cross country move where I am selling almost everything I own. takes conscious effort in order to not become overwhelmed.

Local guide — Calgary, downtown: Yoga Passage. (What we love: amazing teachers + two studio rooms means there's sure to be something for everyone).

Love this! I was hesitant to try yoga because I'm not as flexible as I thought you have to be. Learning that it doesn't matter, yoga is what I make it.

Double dancers pose in Spiritgirl eco friendly yoga pants at #naturesvalley  Acro Yoga  www.spiritgirl.co.za

Double dancers pose in Spiritgirl eco friendly yoga pants at #naturesvalley Acro Yoga www.spiritgirl.co.za

Handstand in these super funky yoga pants by www.spiritgirl.co.za these pants are called the Pineapple express and they are made from recycled plastic, moisture wicking, breathable and ultra comfy.

Spiritgirl Activewear for the spirited girl. Yoga pants made from recycled plastic, woven with spandex to create a mositure wicking, quick drying fabric

L-Kick handstand practice in Spiritgirl tropical yoga pants. Palm trees and island life.

Spiritgirl Activewear for the spirited girl. Yoga pants made from recycled plastic, woven with spandex to create a mositure wicking, quick drying fabric

Pinchamayurasana or forearm stand wearing Spiritgirl eco friendly yoga pants. Flower power in Firenze www.spiritgirl.co.za

Spiritgirl Activewear for the spirited girl. Yoga pants made from recycled plastic, woven with spandex to create a mositure wicking, quick drying fabric

Yoga pose in Spiritgirl Flower Power / Floral Print yoga pants. www.spiritgirl.co.za

Spiritgirl Activewear for the spirited girl. Yoga pants made from recycled plastic, woven with spandex to create a mositure wicking, quick drying fabric

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