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This workout is great for the lower tummy! You will TOTALLY feel it the next day. HIGHLY RECOMMEND!

This workout is great for the lower tummy! You will TOTALLY feel it the next day. HIGHLY RECOMMEND!

Cardio and strength! Maybe I could try this when its nasty outside on run days Check out the website to see more

Cardio and strength! Maybe I could try this when its nasty outside on run days Check out the website to see more

Blog post at Femme Fitale Fit Club ® Blog : If you are working on that 6 pack this is the workout routine for you.  This one might have you not wanting to laugh for a few days.  Try [..]

Blog post at Femme Fitale Fit Club ® Blog : If you are working on that 6 pack this is the workout routine for you. This one might have you not wanting to laugh for a few days. Try [..]

Jump Off Jiggle Workout -- good explanation for each exercise. Sounds tough...I really dont like burpees or mountain climbers.

Jump Off Jiggle Workout -- good explanation for each exercise. Sounds tough...I really dont like burpees or mountain climbers.

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