Explore Self Care, Good Advice, and more!


This month of October we practice Bronze Pink & You tell us to speak positively about ourselves , increase body image and not engage in "fat talk" or body shaming


Great reminders every day. Great for Kitchen.or office. "My to do list for today." Hand stamped on canvas by Need to remember this!

Let It Go! And Move On.  Inspiration / motivation.  quotes and wisdom

life is far too short to be sad. to be mad. to hold regret. to look back. to be depressed. to be unkind. be nice and do good. everyday is new.


100 wise words for a teacher for students to make good choices in life. Definitely worth a read. Puts things into perspective.

Ideas for self care

20 Ways to reduce stress or anxiety. Before it bubbles over, take time every day or week to lower stress levels by practicing self-care. To find out more about depression and anxiety counseling

Fitness motivation

This is pretty good advice. How would a fit, healthy, happy person behave? If you want to be that, you have to act the part. Fake it 'til you make it! Or practice healing habits.

Perfect! :)

How To Be Attractive In 9 Easy Steps

How to be attractive in 9 easy steps. I would not call this "ways to be attractive" . Rather like "being a better person" thing. 😊😍😉 A respectable or we'll brought up kind of person, which I 💟💟.

Forget about winning or losing - put your focus on learning and developing. It's a much better long-term strategy, trust me. - Nicolas Gregoriades from his article _Basic Skills Every BJJ fighter should have –

top regrets in life

Funny pictures about Top 37 things dying people say they regret. Oh, and cool pics about Top 37 things dying people say they regret. Also, Top 37 things dying people say they regret.

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Go on a Toxic Conversation Cleanse! Click the image to read why/how you should stop complaining & gossiping!