cacao-banana quinoa-oatmeal with fresh fig slices and berries | The Fifth Watches // Minimal meets classic design: www.thefifthwatches.com

cacao-banana quinoa-oatmeal with fresh fig slices and berries | The Fifth Watches // Minimal meets classic design: www.thefifthwatches.com

Chocolate Greek yogurt (choco powder mixed w/ Greek yogurt), chia pudding, sliced bananas, and topped with nut butter and chocolate chips!!

Chocolate Greek yogurt (choco powder mixed w/ Greek yogurt), chia pudding, sliced bananas, and topped with nut butter and chocolate chips!!

nads healthy kitchen | banana-peanutbutter (almost ice) cream with creamy quinoa-millet-oat porridge and fresh blueberries

nads healthy kitchen | banana-peanutbutter (almost ice) cream with creamy quinoa-millet-oat porridge and fresh blueberries

Chia seeds are tiny nutritional powerhouses with lots of omega-3 fatty acids, fiber, magnesium, phosphorus and potassium. What also makes them so amazing is you don’t even have to cook them! Just add about a half-cup of warm water to a quarter cup of chia and let them sit. They’ll naturally thicken into a gel-like […]

Chocolate Chia Pudding

Chia seeds are tiny nutritional powerhouses with lots of omega-3 fatty acids, fiber, magnesium, phosphorus and potassium. What also makes them so amazing is you don’t even have to cook them! Just add about a half-cup of warm water to a quarter cup of chia and let them sit. They’ll naturally thicken into a gel-like […]

nads healthy kitchen | cashew-coconut nanaicecream with chia pudding and blueberries

nads healthy kitchen | cashew-coconut nanaicecream with chia pudding and blueberries

nads healthy kitchen | quinoa-coconut and lemon porridge with a peach-banana cream.

nads healthy kitchen | quinoa-coconut and lemon porridge with a peach-banana cream.

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