Super Detox Green Smoothie--Ingredients 2 celery stalks, chopped 1 small cucumber, chopped 2 kale leaves 1 handful spinach Handful of fresh parsley or cilantro 1 lemon peeled 1 apple, seeded, cored and chopped
You could say I like smoothies. super quick to make, require little clean up, and are an easy way to get a lot of your fruit and vegetable servings in. As a student, they made the perfect. - Food And Drink For You
INGREDIENTS: cup rolled oats 1 cup milk 1 banana cup fresh or frozen blueberries 1 tsp honey 45 ice cubes (if using fresh blueberries) INSTRUCTIONS: Place the oats in a blender and blend for 12 minutes until they are ground into a fine powder.
Spinach Smoothie - Drink daily and watch the pounds come off! Recipe: 2 handfuls baby spinach, 1 cup chunk pineapple, 2 bananas, 1 cup yogurt, and 1 cup filtered water. Blend well in blender and enjoy!
Clean your Body’s Drains: 10 Ways to Detoxify your Lymphatic System
Cranberry Cleanse This juice acts by cleansing your lymphatic system and eliminating body fat. This is a juicing recipe. it can be done in a blender but you should add at least a cup of water. Drink every morning for 7 days.