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PSOAS RELEASE Sun Salutation B, Mantras, Psoas Release, Hip Mobility, Yoga Anatomy, Yoga Sequences, Yoga Poses, Vinyasa Flow Sequence, Vinyasa Yoga
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yogaru.ie

Psoas release — YOGARU

THE PSOAS UNCOVERED Deep in the central hub of our body lies the psoas muscle. Unique in the fact that it is the only muscle that connects upper and lower body. It starts at the... 
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Natalya Kushnaryova
38 followers
Sun Salutation B
Mantras
Psoas Release
Hip Mobility
Yoga Anatomy
Yoga Sequences
Yoga Poses
Vinyasa Flow Sequence
Vinyasa Yoga

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