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PSOAS RELEASE Sun Salutation B, Mantras, Psoas Release, Hip Mobility, Yoga Anatomy, Yoga Sequences, Yoga Poses, Vinyasa Flow Sequence, Vinyasa Yoga
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Psoas release — YOGARU

THE PSOAS UNCOVERED Deep in the central hub of our body lies the psoas muscle. Unique in the fact that it is the only muscle that connects upper and lower body. It starts at the... 


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