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Explore Bodys 100, 50 Cm and more!

These 27 Workout Diagrams Are All You Need To Get In Shape This Summer

short work out for when you are at home taking care of baby. moving a little is better then not moving at all

100 Inspirational and Motivational Quotes of All Time! (27)

Why live an intentional life - this is what I'm doing in all aspects of my life. I'm applying the principles of compassion systematically and I've noticed some significant changes in how I feel and how others interact with me. It's awesome!

Skinny is not Sexy...

3 months from now will be the middle of September and I will be 8 kilos lighter and feeling great in my clothes once more

30 Yoga Poses You Really Need To Know >>>> Consider this your cheat sheet to mastering the common poses you're likely to flow through in vinyasa class. #yoga #relaxation

The Only 30 Yoga Poses You Need to Know

30 Yoga Poses You Really Need To Know >>>> Consider this your cheat sheet to mastering the common poses you're likely to flow through in vinyasa class. #yoga #relaxation