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8 Awesome Health Benefits of Fermented Foods -  www.savorylotus.com

8 Awesome Health Benefits of Fermented Foods

Health BENEFITS of FERMENTED FOODS: Sauerkraut ~ KimChi ~ Miso ~ Pickles ~ Tempeh ~ SourDough...  More + more research continues to show a link between GUT BACTERIA + OverALL Health. The best way to BOOST healthy Gut Bacteria is to CONSUME PROBIOTIC + NUTRIENT RICH Fermented Foods Here is a GUIDE to ADDING Fermented Foods to your DIET

Health BENEFITS of FERMENTED FOODS: Sauerkraut ~ KimChi ~ Miso ~ Pickles ~ Tempeh ~ SourDough... More + more research continues to show a link between GUT BACTERIA + OverALL Health. The best way to BOOST healthy Gut Bacteria is to CONSUME PROBIOTIC + NUTRIENT RICH Fermented Foods Here is a GUIDE to ADDING Fermented Foods to your DIET

Lacto-Fermented Jalapeño Peppers - easy recipe with unrefined salt to top your favorite dishes. A great Paleo, GAPS or Whole30 condiment. via @preparenourish

Lacto-Fermented Sliced Jalapeño Peppers

Lacto-Fermented Jalapeño Peppers - easy recipe with unrefined salt to top your favorite dishes. A great Paleo, GAPS or Whole30 condiment. via @preparenourish

Learn why fermented foods can help boost your mood, plus recipes for three easy homemade fermented pickles - green tomato, spicy dill and jalapeno relish!

Learn why fermented foods can help boost your mood, plus recipes for three easy homemade fermented pickles - green tomato, spicy dill and jalapeno relish!

Fermented Salsa Verde Fermented Food Recipes Fermented Vegetables Most popular on Pinterest. New fermentation ideas updated DAILY. ☺️♥️☺️ #carbswitch http://carbswitch.com Please Repin :)

Fermented Food Recipes Fermented Vegetables - Most Popular

Fermented Salsa Verde Fermented Food Recipes Fermented Vegetables Most popular on Pinterest. New fermentation ideas updated DAILY. ☺️♥️☺️ #carbswitch http://carbswitch.com Please Repin :)

It's easy to make naturally fermented garlic dill pickles! Skip the hot stove and keep all the cucumber's nutrients plus healthy probiotics. Delicious!

Naturally Fermented Garlic Dill Pickles

It's easy to make naturally fermented garlic dill pickles! Skip the hot stove and keep all the cucumber's nutrients plus healthy probiotics. Delicious!

How to Make a Ginger Bug~ A traditionally fermented starter for homemade natural sodas! http://www.growforagecookferment.com

How to Make a Ginger Bug~ A traditionally fermented starter for homemade natural sodas! http://www.growforagecookferment.com

Guide to kvass - Dr. Axe http://www.draxe.com #health #holistic #natural

Kvass: The Beverage with Probiotic & Cancer-Fighting Benefits

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