Explore Beta Carotene, Health Foods and more!

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Are you outside enough during the winter? Lack of sun could result in a vitamin D deficiency. Do you menstruate? You could be low in magnesium. Regardless of which vitamins are lacking, improper nu…

Eating plenty of antioxidant-dense foods such as nectarines may keep skin looking younger & prevent heart disease or cancer. Vitamin C in the fruit plays a vital role in keeping tissues strong, helps produce collagen, promotes healing & also helps to repair cartilage & bones. The fruit is packed with beta carotenes crucial for the production of Vitamin A which also builds & maintains healthy skin, teeth, bone, & tissue. A good source of niacin, thiamin, pantothenic acid & pyridoxine.

Eating plenty of antioxidant-dense foods such as nectarines may keep skin looking younger & prevent heart disease or cancer. Vitamin C in the fruit plays a vital role in keeping tissues strong, helps produce collagen, promotes healing & also helps to repair cartilage & bones. The fruit is packed with beta carotenes crucial for the production of Vitamin A which also builds & maintains healthy skin, teeth, bone, & tissue. A good source of niacin, thiamin, pantothenic acid & pyridoxine.

Red peppers contain 3x's as much Vitamin C & 20x's more beta carotene than the other types. Also helps fight free radical damage to your cells, making them a major health helper against cancer and heart disease. They also greatly boost the immune system, so eat them often. #dherbs #healthtips

Ill Effects: How Soda Pop Consumption Affects Your Body

Red peppers contain 3x's as much Vitamin C & 20x's more beta carotene than the other types. Also helps fight free radical damage to your cells, making them a major health helper against cancer and heart disease. They also greatly boost the immune system, so eat them often. #dherbs #healthtips

Spirulina is often deemed the most nutritionally complete of all food supplements, containing a rich supply of nutrients including protein, iron, complex carbs & vitamins A, K, & B complex & is the highest source of B12, essential for nerves & tissue. Reduces allergic reactions from radiation sickness & is rich in GLA, (found in breast milk). It increases stamina & immunity levels in athletes, & its high protein helps build muscle mass. It is the richest beta carotene food. #tagforlikes…

Spirulina is often deemed the most nutritionally complete of all food supplements, containing a rich supply of nutrients including protein, iron, complex carbs & vitamins A, K, & B complex & is the highest source of B12, essential for nerves & tissue. Reduces allergic reactions from radiation sickness & is rich in GLA, (found in breast milk). It increases stamina & immunity levels in athletes, & its high protein helps build muscle mass. It is the richest beta carotene food. #tagforlikes…

Top 10 Foods Highest in Beta Carotene - good for repairing lungs like in COPD.

Top 10 Foods Highest in Beta Carotene - good for repairing lungs like in COPD.

Leeks vs. onions #health food face off! Which is best to cook with?

Which Is Healthier: Leeks vs. Onions

Leeks vs. onions #health food face off! Which is best to cook with?

Including cactus leaf in your diet may boost your antioxidant levels. Cactus leaf offers potential anti-cancer benefits & also shows robust anti-inflammatory activity that help prevent cell damage. Combined with exercise it improves insulin sensitivity & can help control blood sugar levels in those with diabetes. Cactus can also activated a gene that increases metabolic activity & fat burning. Cactus contain beta carotene, iron, B vitamins, & are good sources of both vitamin C & calcium…

Including cactus leaf in your diet may boost your antioxidant levels. Cactus leaf offers potential anti-cancer benefits & also shows robust anti-inflammatory activity that help prevent cell damage. Combined with exercise it improves insulin sensitivity & can help control blood sugar levels in those with diabetes. Cactus can also activated a gene that increases metabolic activity & fat burning. Cactus contain beta carotene, iron, B vitamins, & are good sources of both vitamin C & calcium…

Top 10 Foods Highest in Beta Carotene; "More than 70 different research studies have verified that Beta Carotene lowers the risk of getting cancer and it boosts the body's immune system."

Top 10 Foods Highest in Beta Carotene; "More than 70 different research studies have verified that Beta Carotene lowers the risk of getting cancer and it boosts the body's immune system."

Side by Side Nutrition Facts Comparison for Cheese swiss - Cheese gjetost - Cheese mozzarella low moisture part-skim

Side by Side Nutrition Facts Comparison for Cheese swiss - Cheese gjetost - Cheese mozzarella low moisture part-skim

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