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Açúcar ou adoçante? Qual você prefere?

Conheça os diferentes tipos de açúcares e adoçantes

It's time to call sugar out for what it is: A heartbreaker, a big-tummy maker, and a health-food faker.

Happy woman is detoxing daily by drinking water and exercising.

When your body gets what it needs with these 5 daily detox tips, your liver, kidneys, intestinal tract and skin detox most toxins and poisons automatically for optimal health.

Drink Water: Drinking Water At The Correct Time

Drinking Water At The Correct Time

Witch hazel (Hamamelis virginiana) is actually a plant, not just some concoction made by cosmetic or over-the-counter medication companies. Witch hazel contains substances called tannins that help it reduce swelling, repair broken skin, and …

Natural Ways to Improve Digestive Health

Natural Ways to Improve Digestive Health - Health and Wellness

Natural Ways to Improve Digestive Health

I learn from my patients every day. This week I was asked by one woman, who suffers from arthritis, obesity and heart disease, if she should be worried about the carrageenan in her almond milk.

In all of that "supposedly" "healthy" almond milk, etc. It's an additive and it's NOT healthy. Why I'm Avoiding Carrageenan: A Cardiologist Explains

Start every day with a cup of warm water and fresh lemon juice.  This serves to flush the digestive system, stimulate the liver and kidneys, and alkalinize the whole body.

Simple+Detox+for+All :: Start every morning with fresh lemon juice in warm water to flush the digestive system, stimulate the liver and kidneys and alkalinize the whole body.

rVita - Ayurveda’s Top 11 Kitchen Pain Killers

rVita - Ayurveda’s Top 11 Kitchen Pain Killers

Don’t let common aches and pains keep
 you off your mat or ruin your practice. 
Recover faster with these 
20 expert-recommended 
natural fixes.

20 Natural Remedies for Common Aches + Pains

Don’t let common aches and pains keep you off your mat or ruin your practice. Recover faster with these expert-recommended natural fixes.

Helicobacter Pylori Diet | LIVESTRONG.COM

Helicobacter Pylori Diet

Exercise for a Better Microbiome - Dr Weil's Daily Health Tips - Natural Health Information

Ayurveda KAPHA - Fruits to favor! More Kapha Tips: http://www.foodpyramid.com/ayurveda/kapha-dosha/ #kapha #dosha #ayurveda

Fruits that pacify Kapha will generally be somewhat astringent and only mildly sweet. To help ensure optimal digestion, fruits and fruit juices are best enjoyed alone - 30 minutes before, and ideally at least 1 hour after, any other food.

Vinegar, commonly used for cooking, is significantly emerging as a functional food that provides many health benefits. http://articles.mercola.com/sites/articles/archive/2014/06/14/vinegar-health-properties.aspx

Functional Health Properties and Uses of Vinegar Always interested in simple and non toxic methods. Mary Mays

Jillian Michaels Detox Water --   * 60 oz of purified water  * 2 tbsp lemon juice  * 1 tbsp sugar free cranberry juice  * 1 organic dandelion root tea bag

Belly Fat Burning Tips That Work

How to Make Jillian Michael’s Secret Detox Cleansing Drink - Herbs & Oils Remedies Lose Pounds in 7 Days fast with Jillian Michaels Detox Water

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