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How and Why to Practice Self-Care | Self Improvement | Mental Health | Health - Very Erin Blog

How and Why to Practice Self-Care | Self Improvement | Mental Health | Health - Very Erin Blog

Easy Banana Nut Recipe  1 pack yellow cake mix  2 eggs  1 ripe banana  1/2 cup milk  1/2 cup pecans (chopped)  1 Tablespoon Cinnamon  1/4 Cup of Packed Brown Sugar  1 Tablespoon Vanilla Extract

Easy Banana Nut

Easy Banana Nut Recipe 1 pack yellow cake mix 2 eggs 1 ripe banana 1/2 cup milk 1/2 cup pecans (chopped) 1 Tablespoon Cinnamon 1/4 Cup of Packed Brown Sugar 1 Tablespoon Vanilla Extract

If you don't think you have time for self care, think again! These self care ideas take 5 minutes or less, so there's always time to look after yourself

Self care ideas that take 5 minutes or less

If you don't think you have time for self care, think again! These self care ideas take 5 minutes or less, so there's always time to look after yourself

The winter season is a welcome change for many, especially with the holidays ringing in the colder months. However, for many the change in weather can be painful- especially for those who suffer from arthritis. Arthritis refers to swelling or inflammation that affects the body’s musculoskeletal system, particularly the joints, with osteoarthritis (the degradation of joins, cartilage and bone) and rheumatoid arthritis (an autoimmune disease causing the inflammation of flexible joints) being…

ESSENTIAL OILS FOR ARTHRITIS

The winter season is a welcome change for many, especially with the holidays ringing in the colder months. However, for many the change in weather can be painful- especially for those who suffer from arthritis. Arthritis refers to swelling or inflammation that affects the body’s musculoskeletal system, particularly the joints, with osteoarthritis (the degradation of joins, cartilage and bone) and rheumatoid arthritis (an autoimmune disease causing the inflammation of flexible joints) being…

This recipe for a homemade hand sanitizer spray, made with alcohol, aloe vera juice and essential oils, is a fun gift to make for everyone on your list.

Homemade Citrus Mint Hand Sanitizer Spray

This recipe for a homemade hand sanitizer spray, made with alcohol, aloe vera juice and essential oils, is a fun gift to make for everyone on your list.

14 Refreshing Homemade Essential Oil Air Fresheners | Learn How To Make Homemade Natural Scent For A Relaxing And Healthy Home by Pioneer Settler at http://pioneersettler.com/refreshing-homemade-essential-oil-air-fresheners/

14 Refreshing Homemade Essential Oil Air Fresheners

14 Refreshing Homemade Essential Oil Air Fresheners | Learn How To Make Homemade Natural Scent For A Relaxing And Healthy Home by Pioneer Settler at http://pioneersettler.com/refreshing-homemade-essential-oil-air-fresheners/

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